Updates from Holly D Cope

Not so  long ago I felt defeted!  I was working ten hours a day six days a week, yet the TO DO list seemed to never get DONE.  I was running on fumes while trying to stay motivated to work, to be with my family, keep the household running, and still have time for ME.  After 40, I began noticing weight was harder to get rid of, my brain was getting foggy, my joints were beginning to ache and I just felt too tired for my age.  This all seemed common in our society as we age, yet it is not normal.  

I was overwhelmed with the constant media overload about what was good or not good for me. It felt like every day brought a new opinion that contradicted the last one. It was exhausting just to keep up.  I struggled for answers.

Then, I discovered something surprising. Most of us are nutrient deficient and don't even know it. I realized many of my issues were not just signs of getting older; they were signs of missing nutrients. This changed everything for me.  Using solid nutrition and several other puzzle pieces to Heatlhier Habits, I have more Vitality and Stamina to do all the things I need to do and want to do.

Now, I Inform Educate and Empower people looking for natural solutions with tools and resources that support body function, rather than chasing symptoms. My aim is to help them clear up and avoid toxic build-up in their bodies, which can lead to even bigger health problems down the line.

I have also helped others build a side-stream income by sharing the tools and resources alongside their current lifestyle and career.

If that’s you, get in touch—I’d love to help.